Work with Me

1:1 Yoga

One-on-one sessions are designed for your body, your conditions, and your yoga objectives. This option is ideal for those who are new to yoga and/or would like personal attention and instruction.

  • Pro Athletes

  • Post recovery/ Injured/ Special Conditions

  • Prenatal - Postnatal

  • Seasoned Practitioners

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In Person Classes

All classes are always all levels. Micha teaches an approachable yet playful practice, that will help you realize just how capable you are.

Programming + Curation

Need a wellness facilitator for your next wellness event or program? Working closely with you to build a program and/or retreat that aligns with your intention and wellness needs is important. From teaching employees useful tips on how to stay healthy and relaxed or help boost creativity, productivity, morale, and communication to Mindful Kids Programming for schools/camps and wellness gatherings -like birthdays and bachelorette parties.

Workplace Wellbeing

For people to work to the best of their ability they must look after their health and wellbeing. Whether participation in weekly yoga or meditation classes, monthly workshops, or a corporate retreat. Corporate Workshops + Programs are tailor-made to your needs and Corporate Wellbeing Retreats offer the ultimate in personal development and growth for any business.

Mindful Kids

The Mindful Kids Program promotes the development and happiness of children through yoga and mindfulness. All classes combine mindful movement, breathing exercises, and activity games. The programs cultivate holistic emotional, physical, and mental well-being in schools, and the community, including small group settings, community centers, and camps.

Yoga Party

Celebrate your next special occasion with a uniquely curated yoga party. This is a great option to offer a mindful alternative to traditional parties and may include add ons: such as food + refreshments, custom playlist, and/or hands-on crafts. Parties are for kids and adults, birthdays, bachelorettes, mommy group get-togethers, or any type of gathering.

Brand + Media Partnerships

Micha has represented many top tier brands covering all categories from wellness, beauty and fashion to sport. 

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