About Micha

- A polymath who has built her multifaceted career on a foundation rooted in her love of movement, mindfulness, and community. She was originally drawn to yoga for its fluidity about nine years ago. The practice quickly snapped into place as a physically connected healing outlet; when her father was diagnosed with Parkinson’s - it felt like a great place for her to go and take care of herself. 

With over fifteen years of combined experience as a dynamic ballerina, corporate executive, wellness consultant, and community leader, Micha finds she thrives the most when her work leads her to the intersection of wellness and advocacy. Her mission is to build spaces that make yoga and wellness more accessible to all demographics and cultures especially those in marginalized underserved communities. A bonafide Renaissance woman, Micha’s passion for sharing her practice has allowed her to expand her reach internationally.

You can find Micha working with students in private/group sessions, athletic associations, schools, corporate gatherings, and partnering with non-profit organizations, and brands such as Wellness in the Schools, Art Basel, Toyota, and many more. Micha holds a BA in Business & International Relations and is an E-RYT: 250hr Yoga Alliance Certified. Qualified in Hatha Vinyasa, Multi-Level, Prenatal, Restorative, Vinyasa for Injuries + Athletes, and Kids Yoga.