WORKPLACE YOGA
Corporate Wellbeing Programs and Yoga Retreats provide employers and employees with powerful tools to manage everyday challenges and optimise health, increase morale and productivity in the workplace.
Wellbeing in the Workplace
Yoga in the workplace is a great way to support employee health and wellbeing, as well as to provide a community experience based on breath and movement – an environment which can serve to strengthen the relationships between co-workers beyond the meetings, numbers, and deadlines.
Wellbeing Retreats
Turn a business trip into a corporate retreat, and plant the seeds of mindfulness so your employees return home to find inner peace. We'll design an itinerary that provides the time you need for meetings and presentations, while also having plenty of time for fun, bonding, exploring, and growing.
Benefits of Yoga at Work
Energized and more motivated individuals with enhanced ability to handle stressful situation
Happier employees with greater overall satisfaction leading to higher employee retention rates
Improved inter-personal relationships resulting in more aligned and effective teams
More focused individuals resulting in better problem solving & stress resistance
Let’s Flow
Yoga in the workplace can help your business, contact me and we can create a customized yoga program for your staff.