Sadhana is simply defined as a practice. It is whatever you do consistently as a personal process in which you bring out your best. Whatever it is that helps reset your cycles and patterns to the rhythm of your ultimate aims. The Sadhana House Collection provides you with the tools to help create wellness rituals that work for you anywhere.
handcrafted ~ small batch ~ vegan~ cruelty free ~ sustainably made
Wellness Shop
Being happy and healthy isn't just about meditation, what we eat, and how much yoga or fitness we do. Being truly happy and healthy is deciding to become our best selves and aligning with our purpose. By changing our mindsets, nourishing our minds, bodies, and the relationships we have with ourselves and others, through every season.
Manduka
I’m obsessed with all things Manduka. Manduka mats have great grip, durability, stability, and joint support. The Pro and eKO mats are my favorite. The Pro series mats are built to last a lifetime. Both yoga mats seal out moisture and bacteria, which make them easy to clean and disinfect. Props ( blocks, straps, bolsters) are tools to enhance your practice and even help is experience a pose in a new way. Find the perfect fit for you. Get 20% off with Code: MICHA
Golde
Golde is a Black-owned beauty brand that is making wellness products more accessible and easy to use. They have a variety of awesome products for inner and outer beauty. My go-to is the Coconut Collagen Boost. I add it to my coffee or matcha (which they also offer) every morning. The CCB is a creamy plant-based option that supports the body's collagen production and is formulated to improve skin health. You can also expect stronger hair and nails with the help of keratin-boosting biotin. Get $5 off with my code: Micha5
Seed
One thing I always remember to take in the morning is Seed symbiotic, which helps to maintain my gut health. Not all probiotics are created equal. Seed is 2in1 - a probiotic (good bacteria that adds to the population of the good bacteria in your digestive system) and also a prebiotic (the food that the good bacteria eats). Why is this important? - your gut is linked to your overall health. A healthy gut means a strong and healthy heart, immune system, clean skin, improved mood, and better sleep. Get 15% with my code - MICHA
