AN ELOQUENT demonstration OF YOGA IN all ITS FORMS
ANYONE can teach YOU poses, I Want to TEACH you YOGA
Let’s Work
1:1 YOGA
1:1 practice is the ideal choice if you want a personalized plan to help meet your goals and lifestyle. Whether you’re ready to go deeper into your practice, or new to this whole world, 1:1 sessions are a great way to help you find calm, mental clarity to deepen your relationship with yourself and the world around you.
LIVE CLASS
Collectively align with people in a deeper and more meaningful way through events and retreats that open the door to a sacred space where you can show up as your authentic self. Micha creates healing spaces for marginalized communities, the workplace, and diversity in wellness.
PROGRAMMING
Curated services to expand the reach of your business that bridge the gap between you and the authentic connections that build community. Each conscious customized program and partnership can be tailored to the needs of your business, organization, and wellness-based brands.
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Upcoming Events
Make your well-being a priority. You deserve to feel good. Access to live classes, events, and retreats to learn mindfulness tools where you can show up as your authentic self, uplift, and elevate you.
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Adapt - Monday 5:30 PM - Fiery 45 Flow Th Restore 5:30 PM - Sun Sweet Sweat 10 AM
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The Art of Savasana - Jan ‘22
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